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ONLINE TRAINING
Heroics Online: Achieve a better you on your own schedule!
Heroics Online Training allows you to work with one of our trainers remotely, saving you both time and money. Kicking off with a live assessment via video conference, you’ll work your way through a customized program developed with your body and goals in mind.
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Online training gets you access to a variety of resources to help you stay on track with your fitness journey, including on demand videos demonstrating your exercises, weekly webinars on a variety of subjects, and group forums where you can connect with others who share your goals.​

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Customized Programs
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On demand videos demonstrating how to carry out each exercise
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Monthly 1 on 1 check-ins
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Instruction in how to track your progress via HRV
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and much more!​

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