OUR TEAM
THE HEROICS TEAM SERVES YOU WITH:
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Powerful learning experiences that enhance a growth mindset
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Learning emotional agility
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Growing physical awareness
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Providing individual support to make sure each team member is getting the support they need when and how they need it
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Ongoing learning for sustained growth and continued evolution
TITUS KAHOUTEK
Heroics Founder and Coach
First and fore most Titus is a lover of life! An explorer at heart, he is fascinated by the human landscape. As a coach, trainer, speaker and co-founder of Heroics Training Systems, his work focuses on activating and empowering human potential through reintegrating the bodymind. He works with innovators, leaders and organizations to optimize performance and enrich the living experience.
“My passion is to create learning environments that foster the process of self-discovery. We all have hidden skills and capacities that can be cultivated through practice. I love being witness to that moment when a person gains access to abilities they never knew they had.”
• Strozzi Leadership Institute
• Newfield Certified Coach
• University of Arizona
• CHEK Institute
JASSON ZURILGEN
Heroics Founder and Outdoor Leadership Coach
Jasson has dedicated his life to understanding the body-mind as a whole, with a particular interest in how movement and connection to Nature influence human growth and wellbeing. A passionate learner and a diligent practitioner he is the definition of walking the talk. As the co-founder of Heroics he is always researching to ensure we are on the cutting edge of training technology.
“I believe the practice of conscious movement and time with Nature connects us to a deeper intelligence found within the body-mind and its sensations. Accessing this intelligence offers us the wisdom to live life with compassion and purpose."
• Wilderness Awareness School
• Poliquin Performance Institute
• Strozzi Leadership Institute
• CHEK Institute
LISA VALENT N.D.
Heroics Coach
Dr. Lisa has a passionate mission to support boosting human potential. Her working style with clients is a peer-based relationship graced with a scientific detective approach and a deep held belief that you know what is best for you. She sees herself simply as a guide to support your highest being via nutrition, functional medicine, optimizing genetics, and fueling the body & mind in ways that are sustainable and deliver ongoing results. She sees her daily practice of living with passion, awareness, and a mind of service as integral to being present to support you to enhance your energy, mood & body. To learn more visit https://www.drlisavalent.com/
Areas of Focus:
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Gut health expertise- has worked with 1000’s to heal their gut using hands-on approach
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Genetic interpretation - a trove of knowledge for personalized wellness
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Naturopathic detective to determine the root cause to support you operating at your best
“When I let go of what I am, I become what I might be. ~ Lao Tzu"
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Bastyr University- Naturopathic Doctor 2008
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Brenneke School of Massage
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UNC-CH Public Health Nutrition
MIKE HARDIN
Heroics Coach
With 14 years of experience working with people, Mike continues to enjoy connecting all fitness levels to movement. Having a personal background of multiple sports, strength training and outrageous pursuits, Mike is able to provide value no matter what your goals are. His insatiable curiosity for all things human ensures ongoing education that directly transfers to his clients and their programs.
“ Throughout your life, continue to be curious about yourself and what you're capable of.”
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American College of Sports Medicine (ACSM)
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Gray Institute Certification in Applied Functional Science (CAFS)
KYLE PRINGLE
Heroics Coach
After using fitness and strength training to overcome a childhood respiratory disorder, Kyle became very passionate about sharing important tools and techniques to live ones best life. Everyone deserves to experience their body in a robust and confident way. He believes that a simple, principled approach to strength development is the heart of physical freedom. His other interests include mountains, language, science and skepticism.
“ The Way is nameless. Each one of us has the potential to move fluidly and without pain. When you begin to listen and accept ownership of your organism... a whole new world will appear to you.”
• Bellevue College
• NASM - CPT
TANNER WALKER
Heroics Coach
Tanner has been immersed in physical practices his entire life. Researching a wide variety of movement disciplines, from martial arts and dance, to strength and conditioning, has led to expanding not only his knowledge resources within physical training, but into those supporting structures of nutrition, psychology, sleep hygiene, nature/tribe connection, and the importance of a full spectrum perspective. He is passionate about using his tool set to assist others in unleashing their full potential as a human, through the process of developing an optimal and robust practice.
“ The reason we have brains is to produce and learn complex movement. To improve and upgrade your organism, use the most powerful tool, which is your ability to learn new movements.”
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Ido Portal Movement Camp 2016
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Poliquin Foundations of Periodization & Program Design
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Institute for Integrative Nutrition: Certified Integrative Nutrition Health Coach
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Health, Performance and the Human Predicament, Exuberant Animal Training with Frank Forencich
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Strength Sensei's Advanced Program Design
KATIE McKENNA, MS, LMHC, CN
Heroics Coach
Katie McKenna is an Obesity, Eating Disorder and Trauma Psychotherapist with a Master’s degree in Nutrition. Her full time private practice offers a unique, integrative approach that fosters change on all levels: physical, emotional, mental and spiritual. She integrates the latest research on the body mind connection, belief systems and the nervous system to guide people in clearing negative, subconscious beliefs and reactive trauma responses. To learn more, visit: www.mckennacounseling.com
“Health is multidimensional. Learn how to lose physical weight and emotional weight. I guide people into deeper understanding of how to listen to the body and the emotions in order to create alignment with the highest version of themselves. My work is to move people forward: past guilt, shame, fear and anxiety towards their personal power and ability to create the life they want to be living.”
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MS Nutrition, Bastyr University 2009
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MS Psychology, Bastyr University 2009
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BS Nutrition, Bastyr University 2003
STEPHANIE WAYT
Heroics Coach
Stephanie believes wholeheartedly in the pursuit of happiness! Her practice brings the power of positive intention to support the transformation of others. She has a holistic approach to training and loves witnessing people gain power and direction in their lives. She empowers individuals by highlighting strengths and identifying areas of growth in the physical, emotional, and mental domains.
“My passion is to provide every person with the unique tools they need to improve their quality of life no matter where they currently stand. I'm fulfilled when I see clients achieving new levels of fitness in their physical, mental, and emotional selves. If we work hard, stay positive, continue to learn, and control our attitude through life, then we will ultimately guide our lives in the direction we seek.!"
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B.A. Exercise Science – SPU
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Resistance Stretching Specialist
GALEN ERICKSON
Heroics Coach
Galen is a devoted champion of love and relationships, creating a world of magic and beauty. His coaching allows for deep integration of life purpose, emotional presence and intimate experience. His clients rediscover their passion in both work and relationships as they become emotionally empowered and present. Galen combines his foundations in tantra and men's work with classical life coaching techniques and corporate consulting best practices. For More information go to: www.galendatingcoach.com
"Love and hatred do not exist on a balancing scale. Love is the ever flowing current, hatred is the veil of disconnection."
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MBA, Foster School of Business
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Writer, Facilitator for Wholehearted Masculine
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Co-Founder, facilitator, Shellbreaker Connection Events
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Category 1 bike racer USAC
Heroics Training System is a combination of Ontological coaching and physical training. Both are transformative on their own, but this powerful combination creates a fully integrated learning experience that is both fun and challenging. Our goal is to create a positive change in:
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Personal Health
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Professional Performance
We work with individuals and organizations that are seeking to successfully navigate the challenges and transitions of an ever-changing landscape. Our ability to maintain focus and direction during life’s transitions requires mental, physical and emotional fitness. When we, as individuals or a collective, choose an attitude of adaptability and a commitment to learning we can become more competent in the most dynamic of environments. Our goal is to create awareness, highlight choice and develop practices to reinforce learning. This program prepares our clients to more fully engage their unique challenges.
Ontological Coaching
Ontological awareness is a powerful tool in the art of living. Bringing conscious attention to the coherence between Language, Body, and Emotions gives us the keys to clear persistent blocks in our learning, and break through to the next stage of our evolution. This sacred conversational space has the power to open us up in profound and beautiful ways. A conversation of consequence leaves a resonant impact that fundamentally changes the way we interact with the world.
One-on-One Personal Training
Our goal is to deliver a unique training experience that goes beyond the traditional idea of fitness and exercise. Our program creates a positive shift in all aspects of health. We stress the importance of balancing activity, rest, nutrition, work, and play.
In the typical session we focus on mindset, strength training, mobility, cardiovascular and other fitness activities, as determined by the needs and goals of our clients.